CORPORATE
Mindfulness is a scientifically proven technique that helps business leaders and employees manage stress, improve productivity and achieve good work-life balance.
Google, Nike, Aetna, and Blackrock are among the growing list of corporations that include mindfulness practices in their workplace culture.
Programs
6 week mindful course: once a week for 45 minutes with optional follow up of weekly or bi-weekly 15 minute supportive mindfulness practices.
Workshops and custom designed programs available to meet the needs of small or large corporate groups.
Benefits
- Manage stress
- Increase productivity
- Elevate performance
- Improve attention
- Build well-being
- Enhance engagement
- Develop job satisfaction
- Create company culture
- Strengthen relationships
