Kim’s goal is to share mindfulness with anyone who is curious. She began studying and practicing mindfulness in 2013, and received her teaching certification from Mindful Schools in Emeryville, California in 2014. Kim is also a qualified life coach and has completed various subject-specific courses, including “Mindfulness for Difficult Emotions” and “Mindful Communication.” As part of her ongoing education, Kim regularly attends retreats and forums.
Over the last 8 years, Kim has supported hundreds of individuals and small groups in mindfulness practices. Her offerings include presentations and courses for wellness programs, company retreats, parent groups, hospices, addiction services, and more. Kim is passionate about supporting a mindful community in Bermuda and beyond.
Training Mental Muscles to Ease Stress
Royal Gazette article, February 4, 2016
